As a business, we support PANDAS PND awareness and support. This is a fabulous UK-based charity that supports women with Peri and Postnatal mental health support. After having my first son, I experienced a low level of Postnatal low mood, around my struggle with breastfeeding, but mainly when I was preparing to return to work and in the first few months of returning to work. I also have friends who’ve experienced a wide variety of Postnatal depression and psychosis which has led me to have a real heart for this fabulous charity.

Perinatal mental health (PMH) concerns a woman’s emotional and psychological wellbeing during pregnancy and up to around three years after giving birth. It covers all mental health problems associated with pregnancy, birth and beyond. These include pre and postnatal depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and postpartum psychosis.

FREE helpline number 0808 1961 776

Read my story why we support PANDAS

Well into Arts is a Community Interest Company CIC created to inspire wellness in our community through the enjoyment of art and creativity. We are based in north Nottinghamshire, England. 

Workshops incorporate mindfulness, meditation, art, performing arts and craft based workshops. Supporting local small businesses and local artists and creatives

  Well into Arts supports local small business owners, local artists and local creative practitioners, providing them with both paid and voluntary opportunities, to both facilitate and deliver creative workshops for the targeted groups we support.