by amanda waring | Nov 21, 2023 | Caring for others, Wellbeing tips
How to Care for a Grieving Friend by Giving Them Genuine Support Losing a loved one is undoubtedly one of the most challenging experiences life throws at us. If you find yourself in the position of supporting a grieving friend, your role becomes both significant and... 
by amanda waring | Nov 11, 2023 | PARENTING TIPS, Wellbeing tips
Low Mood: What is it, Do I have it? We all have days when we feel a bit down, less motivated, or simply not ourselves. These are the moments when we experience what is commonly referred to as a “low mood.” Low mood is a natural part of the human... 
by amanda waring | Oct 10, 2023 | LATEST NEWS...
Let’s celebrate World Mental Health Week together with our fabulous ‘Huge Hug In A Box’ Gift hamper worth over £50! Featuring a beautiful porcelain coaster ‘Sending you the biggest hug’ also included are: Soy candle tin Peak wellness... 
by amanda waring | Oct 10, 2023 | Wellbeing tips
How We Can Use World Mental Health Week to Change the World World Mental Health Week, observed annually in the first week of October, provides a critical platform for raising awareness, advocating for mental health, and campaigning for change on a global scale. The... 
by amanda waring | Sep 12, 2023 | Wellbeing tips
20 Ways to Cheer Up a Friend When They’re Feeling Down Hey there, my compassionate comrades! We’ve all been there – those gloomy days when life seems to have cast a heavy shadow on a friend’s spirit. As a friend, you have the superpower to be... 
by amanda waring | Sep 5, 2023 | LATEST NEWS...
Becoming a new mother is a profoundly transformative experience, filled with joy, love, and new challenges. One of these challenges is teething—a phase when a baby’s first teeth start breaking through their gums. Teething can be uncomfortable and even painful... 
by amanda waring | Sep 1, 2023 | Caring for others, LATEST NEWS..., Wellbeing tips
How to help Care for Someone Going Through Grief Hey there, Life can sometimes be heartbreakingly tough. One of the toughest parts is watching someone you care about go through the pain of grief. It’s like they’re sailing a stormy sea, and you’re... 
by amanda waring | Aug 30, 2023 | Caring for others, PARENTING TIPS, Wellbeing tips
20 Ways to spend time alone for self-care In today’s fast-paced world, finding time for self-care is essential for maintaining our physical, mental, and emotional well-being. One effective way to prioritise self-care is by spending quality time alone. Alone time... 
by amanda waring | Aug 29, 2023 | Wellbeing tips
How do you help someone who is moving house? 21 tips! Moving house is a significant life event that can be both exciting and stressful. Whether your friend or loved one is relocating across town or to a different city, your support can make a world of difference... 
