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How to Care for a Grieving Friend by Giving Them Genuine Support Losing a loved one is undoubtedly one of the most challenging experiences life throws at us. If you find yourself in the position of supporting a grieving friend, your role becomes both significant and delicate. Knowing how to support your friend in the

Low Mood: What is it, Do I have it? We all have days when we feel a bit down, less motivated, or simply not ourselves. These are the moments when we experience what is commonly referred to as a “low mood.” Low mood is a natural part of the human experience, but what causes it,

Let’s celebrate World Mental Health Week together with our fabulous ‘Huge Hug In A Box’ Gift hamper worth over £50! Featuring a beautiful porcelain coaster ‘Sending you the biggest hug’ also included are: Soy candle tin Peak wellness drink Oast milk chocolate bar Candy kitten sweets Heated Rose Eye mask Rose aromatherapy bath bombs A